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Tag Archives: weight loss

HRmax and weight loss

HRmax

How does your HRmax relate to loosing weight? Your HRmax is very important if you want to loose weight efficiently. Yoga exercises are widely practiced by many to reduce weight and can easily get you in the right heart rate ...

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Yoga for weight loss

yoga for weight loss

Here we will talk about yoga for weight loss. Is using yoga for weight loss the best way to lose weight? Well that depends on the person, the style of yoga we are talking about and other environmental factors that may ...

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