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Tag Archives: virabhadrasana 1

Warrior 1 pose (virabhadrasana 1)

Warrior 1 pose

Warrior 1 pose is a good strengthening pose. Warrior 1 pose or Virabhadrasana 1, it is a standing pose that strengthens the legs and stretches the arms and shoulders.. This pose was named after the mythic warrior Vibabhadra, it is meant to ...

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