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Tag Archives: Sleep Benefits

Sleep Benefits are Important

Sleep Benefits

There are numerous sleep benefits that you need. There are many sleep benefits we will talk about here. Sleeping is as important to health as are eating properly and getting proper exercise. It is actually damaging to your health to work ...

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Sleep and diabetes

Sleep Benefits

Sleep and Diabetes SASKATCHEWAN (CBC) – People who sleep less than six hours a night are nearly five times more likely than longer sleepers to develop a blood-sugar condition that could lead to diabetes, new U.S. research suggests. Scientists at ...

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