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Tag Archives: health

Health benefits of bananas

Health benefits of bananas

Here are the Health benefits of bananas you can enjoy The health benefits of bananas are defiantly not just for the monkeys. It is one of the coolest fruits you can have, with some unique properties. I have made this page ...

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Body Cleansing

healthy eating

What is body cleansing and why do we need it? To sum up this question I can say We need body cleansing because we live in a very toxic world, from the air we breath to the food we eat ...

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HRmax and weight loss

HRmax

How does your HRmax relate to loosing weight? Your HRmax is very important if you want to loose weight efficiently. Yoga exercises are widely practiced by many to reduce weight and can easily get you in the right heart rate ...

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My cleansing experience

My cleansing experiance

My cleansing experience with Oxypower body cleansing kits. What can you expect with a cleanse? OK here is my cleansing experience. The picture to the left is the product I used for my cleanse. For more information about the product just click ...

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Sleep and diabetes

Sleep Benefits

Sleep and Diabetes SASKATCHEWAN (CBC) – People who sleep less than six hours a night are nearly five times more likely than longer sleepers to develop a blood-sugar condition that could lead to diabetes, new U.S. research suggests. Scientists at ...

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Yoga for weight loss

yoga for weight loss

Here we will talk about yoga for weight loss. Is using yoga for weight loss the best way to lose weight? Well that depends on the person, the style of yoga we are talking about and other environmental factors that may ...

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Stress and Health advice

yoga Stress management

Stress and health is a negative correlation Stress and health is a topic that needs to be looked at. Stress can cause a number of health problems and concerns. Both Yoga and meditation can help you with both solving your ...

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Body cleansing Diet

body cleansing diet

Here is a body cleansing Diet for you. Recommended fruits for body cleansing diet Apples Avocados Bananas Blackberries Grapefruit Oranges Papayas Pineapples Raspberries Strawberries Tomatoes Watermelon White Grapes Other food you should have during your body cleansing diet are: Fresh, ...

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muscle soreness when training

muscle soreness

Muscle soreness is a natural outcome of physical activity. You will find that muscle soreness is nothing to be worried about, as we start any new physical activity we will encounter it. Starting a workout program can be challenging; making the time ...

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Sex and Yoga

Sex and Yoga

Sex and yoga, is there a connection? There is a connection between sex and yoga. Yoga can give you greater flexibility, better muscle tone, can help you to release stress, and set you on a path to explore your spirituality. ...

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