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Tag Archives: eastern meditation

Vipassana Meditation Center

Vipassana Meditation Center

Why Choose the Vipassana Meditation Center? The 10 day course at the Vipassana Meditation Center is amazing, The best part about them is they are FREE. That’s right 10 day meditation retreat for free. How you ask, well because the center exists ...

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Meditation on Breathing

Meditation on Breathing

Anapana Sati: Meditation on Breathing. By: Ven. Mahathera Nauyane Ariyadhamma The Preliminaries of Practice Now we should investigate the preliminary stages to practicing this meditation on breathing. In the first place the Buddha indicated a suitable dwelling for practicing anapana ...

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Hindu Meditation

Meditation on Breathing

Hindu Meditation: the basics Hindu meditation techniques include controlled breathing, mantra-reciting and visualization of deities, and a number of mind-expanding exercises, such as those to bring about unusual powers (siddhis); to develop one-pointed concentration; and to bring about the state ...

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