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Prana Juice for your health

Prana JuiceThe word Prana means life-force in Sanskrit, and this juice is just what you need to nourish your body and get some energy back. This juice is a great on a hot day or after a long yoga class.


I hope you will enjoy it and that you will share it with others.

Namaste,

George

 

The Prana Juice recipe:

  • 1 cup honeydew melon
  • 1 organic cucumber
  • 9-10  mint leaves
  • 1 Tbsp. lemon or lime juice
  • pinch Celtic salt
  • 1/4 tsp. ground coriander
  • 1 or more drops stevia if desired
  • 1/3 cup water or brewed, cooled mint tea
  • 2-4 ice cubes

Blend until smooth and enjoy!

 

About George Knight

George Knight has been involved in Fitness for almost 20 years. He started by teaching Martial arts in 1991. Since then he has worked as a Personal trainer, Martial Arts Instructor and Yoga Practitioner. Now as owner of the Wandering Yogi he looks forward to sharing his passion for Yoga and travel with others.